by Jenny Cates, PCC | Nov 22, 2024 | emotional, emotional, life coaching, mindfulness, parenting, youth
In today’s fast-paced world, youth face increasing emotional and social challenges. From navigating peer relationships to managing the pressures of school and extracurriculars, the ability to regulate emotions is a foundational skill that can pave the way for...
by Jenny Cates, PCC | Oct 16, 2024 | astrology, emotional, emotional, family, innerconnection, parenting
As the Hunter Full Moon in Aries conjuncts Chiron and squares Mars in Cancer, the cosmic energy invites us to explore deep emotional wounds, intense emotions, and a desire for healing. These astrological events can bring up raw emotions and feelings of...
by Jenny Cates, PCC | Aug 23, 2024 | emotional, mindfulness, parenting, youth
As the new school year approaches, it’s essential for students to transition smoothly from the relaxed pace of summer into the structured environment of the classroom. One of the best ways to prepare for this shift is by engaging in outdoor activities that not only...
